While many people think that buckwheat is a cereal grain, it is actually a fruit seed and its seeds are called “groats”. It is often called a pseudo-grain. Despite the name, buckwheat is not related to wheat, becasue it is not a grass. It is related to rhubarb, sorrel and knotweed and is a great substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Other examples of pseudocereals you use in your kitchen on daily basis are quinoa and amaranth. I love them all especially red quinoa and now our new dainty is - buckwheat.
Many of you love buckwheat beacause of the variations you may use it in the kitchen. Raw - for breakfast - as a yoghurt or smoothie topping, delicately cooked as an addition to your sallad or fish - for lunch or dinner. Rude Health
uses buckwheat to make their organic vegan crackers becasue its dark texture that works precisely perfectly as a light puffed cracker. Chia seeds takes the 4% of the crackers - they are famous for the source of Omega 3, protein, fiber and minerals. The crackers are quite thin which makes consuming a delightful and pleasant treat. Their taste has a marked explicit punch, so you can top them with something delicate like cottage cheese, snack with yogurt, kefir or on the other hand - something strong-tasting. We love to snack Rude Health crackers with a miso soup or lentils soup with chili and turmeric, or eat like a sandwich with Philadelfia cheese and some fermented foods, such as dill pickles, sauerkraut with avocado and cayenne pepper.
Buckwheat is often called a superfood because of its nutritional values and health benefits. It is packed in protein, dietary fiber, nutrients, like manganese, copper, magnesium, phosphorus and antioxidants − like rutin, tannins and catechin.
For all the above reasons our team Naturalbox want to share this food joy with you and is serving the Rude Health buckwheat chia crackers in the April Easter box to all of our Subscribers. If you are not a Subscriber yet and got amazed by the choice of our products - sign up here
for the April box. If you would like to buy just the crackers with no extra products, you can order them in our shop Ecoliving
Happy innocent snacking with Naturalbox!