King Soba - Organic Pumpkin Ginger and Rice noodles. Wheat, vegan & gluten free!

March 30, 2017

The origin of noodles has been disputed. Claims have been made that the noodle was of Chinese, Arabian and Mediterranean origin. A Nature article claimed the oldest evidence of noodle consumption was from 4,000 years ago in China. Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. The classic noodles are being made from rice and wheat. But why not making noodles out of some healthy veggies such as pumpkin, broccoli, carrot or sweet potato and mix them with rice or buckwheat?  King Soba has blended pumpkin with zingy ginger and wholesome brown rice for noodles that taste delicious, and are good for you too! Pumpkin is a great source of antioxidants, fiber and vitamin A. A cup of cooked, mashed...

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Rude Health Buckwheat & Chia Crackers Are Storming the Naturalbox Office

March 29, 2017

While many people think that buckwheat is a cereal grain, it is actually a fruit seed and its seeds are called “groats”. It is often called a pseudo-grain. Despite the name, buckwheat is not related to wheat, becasue it is not a grass. It is related to rhubarb, sorrel and knotweed and is a great substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Other examples of pseudocereals you use in your kitchen on daily basis are quinoa and amaranth. I love them all especially red quinoa and now our new dainty is - buckwheat.  Many of you love buckwheat beacause of the variations you may use it in the kitchen. Raw - for breakfast - as a yoghurt or...

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April box - Easter bunny

March 01, 2017

April is about Easter and here comes a bunch of healthy food and snacks with organic skincare to celebrate with your loved ones during Easter: PHENOMÉ eye puffiness minimizer. Organic 15ml KING SOBA pumpkin & ginger noodles 250g RUDE HEALTH crackers. Organic, vegan 150g UNUECO peanut butter. Fair Trade, organic 250g SUPERSEEDS organic seed mix - vegan, gluten free, GMO free 200g LOVE RAW rosehip & lemon bar. Raw, organic, vegan 48g RAW GORILLA munchies. Raw maca & cinnamon. Vegan, organic 40g CHOC-O-LAIT chocolate stick 33g BIONA fruit gelly bears. Organic, vegan 75g What product are you most excited to try?  You can order this box during March month. Its value is double the price.  Naturalbox

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Banana Chocolate Chip Muffins by Alicja

February 20, 2017

I was always hungry for chocolate banana muffins but never managed to bake them perfectly. This time the result has exceeded my highest expectations and therefore, I would love to show my brand new homemade muffins to the world and share the recipe with you.  Ingredients: 3 ripe bananas 1 tbs raw cocoa powder (Ecoandino) 70 g dark 74% cacao chocolate 160 g plain flour 40 g coconut flour (Renée Voltaire) 40 g carob powder or soft light brown sugar 1 tsp bicarbonate of soda 125 ml vegetable oil  Preparations:  1. Preheat the oven to 200°C and prepare your muffins form.  2. Mash the bananas with a fork or a mixer. Still mixing add the oil, eggs and carob/brown sugar.  3. Blend all the...

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